Wholeness By Design | Faith-Led HTMA Wellness Coaching for Christian Women

You Were Designed to Heal

Faith-led, HTMA-based wellness coaching for Christian women ready to uncover the root causes of fatigue, burnout and hormonal imbalance—without compromising your values.

  • 🧬 HTMA-based
  • 💛 Faith-informed
  • 🌿 Personalised nutrition
Annie from Wholeness by Design, smiling in natural light

Hi, I’m Annie.

I help Christian women uncover the real reasons behind stubborn symptoms—using Hair Tissue Mineral Analysis (HTMA), biblical emotional healing and practical, personalised nutrition.

Diagnosed with systemic lupus in 2007, I made small, grace-filled changes that restored my health. By 2014 I was symptom-free. Today I support women to rebuild energy, calm the nervous system, and find a sustainable rhythm of health—without hustle.

Meet Annie

The Root Reset™ Programme

A gentle, structured 12-week journey to calm your nervous system, balance minerals and rebuild energy—one small step at a time.

Clarity & Testing

HTMA kit posted to you, 60-minute intake, and a simple review of your symptoms, lifestyle and food journal.

Personal Plan

Clear priorities for minerals, digestion, adrenals and sleep—with practical, faith-aligned steps that fit real life.

Coaching & Care

Fortnightly 1:1 sessions, optional prayer/Scripture, and WhatsApp check-ins to keep things kind and consistent.

Steadier energy
Deeper sleep
Calmer digestion
Clearer thinking
Kinder self-talk

Who It’s For

  • Christian women feeling tired but wired, stuck in burnout or brain fog.
  • Those wanting data-informed, faith-aligned guidance—not fads or extremes.
  • Women navigating hormonal imbalance who prefer gentle, sustainable steps.
  • Anyone ready for grace-based support that respects your values and pace.

How It Works

Clarity Call (Free)

We explore your goals, history and fit. Simple, pressure-free next steps.

HTMA & Personal Plan

We review your mineral patterns and prioritise calm, energy and digestion.

12 Weeks of Coaching

Fortnightly sessions, optional prayer/Scripture, WhatsApp check-ins.

Thrive & Maintain

We lock in a gentle rhythm that’s realistic for busy life.

Kind Words

Within six weeks my afternoon crashes eased and I started sleeping through the night.

— S., London

I finally understood why I felt flat. The plan felt kind and totally doable.

— R., Birmingham

I loved weaving prayer into the process. It felt like healing with God, not hustling alone.

— M., Kent

FAQs

Is this medical advice?

No. It’s educational coaching. I don’t diagnose or treat. Always consult your GP before changing medication, supplements or diet.

Do I have to change everything I eat?

No. We start small with practical swaps and simple rhythms that fit real life and your family context.

What’s HTMA and why use it?

HTMA analyses mineral patterns linked to energy, stress and metabolism. It helps us personalise your plan and set gentle priorities.

What if I’m unsure about the faith element?

You’re welcome either way. Prayer and Scripture are always optional and by request.

Will this work for me?

Every body is different, but our approach is realistic, kind and sustainable—with accountability that supports, not shames.

How much does it cost?

Transparent pricing and flexible payment plans are discussed on your free Discovery Call.

Ready to Start Your Healing Journey?

Let’s explore your next step together and see whether The Root Reset™ is the right fit for you.

Wholeness By Design | Faith-Led HTMA Wellness Coaching for Christian Women

You Were Designed to Heal

Faith-led, HTMA-based wellness coaching for Christian women ready to uncover the root causes of fatigue, burnout and hormonal imbalance—without compromising your values.

  • 🧬 HTMA-based
  • 💛 Faith-informed
  • 🌿 Personalised nutrition
Annie from Wholeness by Design, smiling in natural light

Hi, I’m Annie.

I help Christian women uncover the real reasons behind stubborn symptoms—using Hair Tissue Mineral Analysis (HTMA), biblical emotional healing and practical, personalised nutrition.

Diagnosed with systemic lupus in 2007, I made small, grace-filled changes that restored my health. By 2014 I was symptom-free. Today I support women to rebuild energy, calm the nervous system, and find a sustainable rhythm of health—without hustle.

Meet Annie

The Root Reset™ Programme

A gentle, structured 12-week journey to calm your nervous system, balance minerals and rebuild energy—one small step at a time.

Clarity & Testing

HTMA kit posted to you, 60-minute intake, and a simple review of your symptoms, lifestyle and food journal.

Personal Plan

Clear priorities for minerals, digestion, adrenals and sleep—with practical, faith-aligned steps that fit real life.

Coaching & Care

Fortnightly 1:1 sessions, optional prayer/Scripture, and WhatsApp check-ins to keep things kind and consistent.

Steadier energy
Deeper sleep
Calmer digestion
Clearer thinking
Kinder self-talk

Who It’s For

  • Christian women feeling tired but wired, stuck in burnout or brain fog.
  • Those wanting data-informed, faith-aligned guidance—not fads or extremes.
  • Women navigating hormonal imbalance who prefer gentle, sustainable steps.
  • Anyone ready for grace-based support that respects your values and pace.

How It Works

Clarity Call (Free)

We explore your goals, history and fit. Simple, pressure-free next steps.

HTMA & Personal Plan

We review your mineral patterns and prioritise calm, energy and digestion.

12 Weeks of Coaching

Fortnightly sessions, optional prayer/Scripture, WhatsApp check-ins.

Thrive & Maintain

We lock in a gentle rhythm that’s realistic for busy life.

Kind Words

Within six weeks my afternoon crashes eased and I started sleeping through the night.

— S., London

I finally understood why I felt flat. The plan felt kind and totally doable.

— R., Birmingham

I loved weaving prayer into the process. It felt like healing with God, not hustling alone.

— M., Kent

FAQs

Is this medical advice?

No. It’s educational coaching. I don’t diagnose or treat. Always consult your GP before changing medication, supplements or diet.

Do I have to change everything I eat?

No. We start small with practical swaps and simple rhythms that fit real life and your family context.

What’s HTMA and why use it?

HTMA analyses mineral patterns linked to energy, stress and metabolism. It helps us personalise your plan and set gentle priorities.

What if I’m unsure about the faith element?

You’re welcome either way. Prayer and Scripture are always optional and by request.

Will this work for me?

Every body is different, but our approach is realistic, kind and sustainable—with accountability that supports, not shames.

How much does it cost?

Transparent pricing and flexible payment plans are discussed on your free Discovery Call.

Ready to Start Your Healing Journey?

Let’s explore your next step together and see whether The Root Reset™ is the right fit for you.